What should I do about soreness after my in-home massage?

Feeling Sore After Your In-Home Massage? No Worries!

It's completely normal to feel a bit sore after your massage, especially since your body just enjoyed a deep and relaxing treatment. This soreness usually goes away within a few days, so there's no need to stress! Just remember to drink plenty of water—staying hydrated helps your body flush out the toxins released during the massage and can speed up your recovery. Take care of yourself, stretch it out, and you'll be feeling great in no time!